Monthly Archives: December 2008

Travel, Training, Accidents, Races, Results and more!

Hello everyone, been a while since I last wrote on here about what I have been up to and where I have been….. My travels started in late November with a week training in Lanzarote at Club La Santa. I was out there coaching and training so got in some valuable time in the pool […]

Put one on your Christmas List – Cycling Helmet

This is a blog entry that I would rather not be writing, but after our ride last Friday I felt it would be a good idea to write this entry and tell everyone! I will admit that I was always a NON helmet cyclist during my early years. I thought they were heavy, ugly and […]