Monthly Archives: November 2011

Performance Mouthwear…….

I recently changed my dentist and moved to the dental practise owned and run by one of my RG Active clients based in Kew, SW London.

Have you ever been working really had and bitten down really hard on your jaw. Even if you haven’t been aware of this before you will be thinking about it the next time you are training now you have read this!

What to wear for winter training/racing

The rise in popularity of winter multi-sport racing is bringing cold weather cycling and running to a whole new audience. Dressing properly for winter training and racing is a skill that can make your sessions more comfortable whatever the weather. Ironically, the recent RG Active Ballbuster duathlon brought in to sharp focus just how easy it is for even the most experienced athlete to get their winter kit selection so absolutely, completely and utterly wrong!