Recently RG Active coaches John and Marsha travelled to the Wattbike science lab for a day of advanced training to learn how the science can be used to help all of the RG Active client base that are looking to improve their cycling strength, speed and efficiency. After the visit Wattbike pieced together a blog about RG Active’s visit and we thought it would be a great idea to share it with you all.
Back in November I was fortunate enough to be chosen for a photo shoot for the magazine Triathlon Plus with 2 other GB Age Groupers, Paul and Andy. The article was about acheiving your triathlon ambitions in this Olympic year 2012.
A group of like-minded athletes will provide you with a supportive, competitive, fun and motivating environment which will make you want to keep turning up whatever the conditions are like outside.