Monthly Archives: March 2013

Training on emotions…..

Over the last couple of months, and in particular the last few weeks, I have found myself spending more time thinking about and talking with athletes about how the physical efforts of an athlete only make up part of performance. While we spend many hours trying to achieve the best physical results and even looking at spending money in the search of speed, how long do we spend focusing on maybe the strongest of the bodies engines….. the mind.