Monthly Archives: November 2016

My Swimming Mo-Jo?

The small but very enjoyable highlight of my day this time of year is having a warm cuppa, in bed, before I rise and shine. Sometimes it is at 5am, sometimes it is at 6am when I like to indulge in this yummy, must-have treat. You see I definitely will choose caffeine before sleep anytime […]

My RG Active Story – Cat GM

I’ve never been a particularly fit person; growing up I would hide myself in books and television and hate the PE lessons that had us cross country running, much preferring social sports or things that were over quickly, like a sprint. As I approached 30 I wanted to get back on the fitness lark and […]