Tag Archives: blog

RG Active’s Wattbike, one year on……….

Last year I was lucky enough to spend some time with the team at Wattbike to learn more about the benefits of training on the Wattbike and how it compares to other indoor bikes.

Back in the UK and the fatigue sets in!…….

Hello everyone, We are back in the UK and after a busy weekend of Birthday Parties, BBQs, FA Cup Finals, Moto GPs, British Superbikes, Britain’s Got Talent and swim coaching at Ham we are sitting down to a quiet night and we are knackered!!!!! After a few days of resting in Lanzarote, making the most […]

WINTER TRAINING…. some advice and tips

Hello everyone, Well October is coming to an end, I am not sure how you are all doing but I have struggled through October. It has always been a real ‘dead’ month for me, the season has finished and the nights start to draw in and to top it all off the weather is getting […]