Last year I was lucky enough to spend some time with the team at Wattbike to learn more about the benefits of training on the Wattbike and how it compares to other indoor bikes.
Hello Everyone, been a while since I wrote you anything….. so here goes. As I write this blog entry it is a few days since I (Dermott) and my 3 teammates, The Four Cogs, completed a challenge called RIDE 24. Now that the legs and butt have recovered from the soreness and I have begun […]
Hello Everyone, I hope everyone is enjoying the odd bits of good weather and working on those tan lines! I have been training hard and my tan lines are coming along quite nicely, I have been lucky enough to get out on the bike during the week when the sun has been shining. If anyone […]