Tag Archives: energy products

10 things you should know about Creatine

There are certain details nutrition professionals need to know about supplements. But as time has progressed I have come to learn that athletes just want to know the facts.

Will eating this work or won’t it? When should I take it? And how much should I take?

TCR Show 2009

Hello everyone, I have just got back from this years TCR09 show at Sandwon Park in Esher, Surrey. It is the first Cycling, Triathlon Expo of the year. How has everyone been in the recent weather conditions, has everyone managed to keep up their training as i am sure a few of you have managed […]