This weekend saw three of the four RG Active open water swim venues open to athletes wanting to get in their wetsuits ahead of the fast approaching triathlon season. This time last year Marsha and I tried to swim at Ham lake and managed about 10mins before having to get out before hypothermia set in. […]
I wanted to tell you all about a race I did yesterday in Essex called ‘The Multi Mile Half Marathon’ and before you ask, ‘yes’ it was exactly that, thirteen times around a 1 mile lap that was all off-road and included two climbs per lap!
Hello everyone, been a while since I last wrote on here about what I have been up to and where I have been….. My travels started in late November with a week training in Lanzarote at Club La Santa. I was out there coaching and training so got in some valuable time in the pool […]