From a building fitness point of view, this is the hardest part of my week by a distance. Thursday night football takes as much as it gives. I reckon I cover 5k in ‘sprints’ over the course of an hour and might record it next week. That move would prompt some strange glances from my fellow players.
Apparently, as far as M&S is concerned, the finest ingredients include Dried Potatoes, E450 and Emulsifier: E471, and Anti-Caking Agent Calcium Phosphate, E551. Perhaps when they say finest they actually mean the most finely ground – which I would at least applaud of brazen duplicity.