I hope everyone is in the Christmas spirit and has got all of their presents purchased, or at least their shopping list ready for the last minute rush to the shops on Christmas Eve?
After your last race at the end of the summer it is always a good idea to have 1-4 weeks off, and this gives your body a chance to recovery after the summer season and the time off always makes getting back into training so much better because you really begin to miss the buzz of the sessions and the racing!
Hello everyone, Am sitting in the sunshine on holiday and thought I would write a quick Blog entry. I hope everyone is finding the back end of the season enjoyable and squeezing in those last few triathlons and races in before the British Winter decides to join us! We have been kept busy since the […]
Hello Everyone, I have just finished watching the qualifying for the German Grand Prix on the BBC and am now watching the back end of the Tour de France stage on British Eurosport. I am obviously working hard at the same time and taking time out to write this post for you all! ha ha […]
Hello Everyone, It has been a while since I was last writing on my BLOG. A lot has been happening since returning home from Lanzarote and not all of it good. With our little one ‘Pee Wee’ having to have his appendix removed and then my Grandma having a stroke we spent the best part […]
Hello everyone, “I am an Ironman!” As many of you saw from the ironman.com website where you were following Marsha and my progress on race day, we both crossed the line on Saturday evening. Marsha completing her second Ironman and me completing my first! I did think about writing this yesterday but it would not […]
Hello everyone, Thought we would give you a day off yesterday and we are back today with some more progress reports on our Lanzarote adventure. Hope everyone had a good weekend and ‘Well done’ to everyone who started their triathlon season at Humanrace’s Eton event! I have heard from a few people that competed and […]
Hello Everyone I am sitting on the sofa having just watched the Carling Cup Football Final, my legs raised and my compression tights on to help them recover after running the Bushy Park 10km this morning. I had a good run this morning finishing 3rd overall in a time of 38:30 minutes. I was happy […]