Tag Archives: lanzarote ironman

Majorca Ironman 70.3 – Race Report

We were picked up at 06:30am from the Hotel by RG Active Majorca based friend Harry picked us up to take us to Alcudia where the race was taking place. The day was looking good, the weather was calm and still and there was not a ripple on the water as we drove from Pollensa to Alcudia along the coast road.

Christmas is coming and so is the cold weather!

I hope everyone is in the Christmas spirit and has got all of their presents purchased, or at least their shopping list ready for the last minute rush to the shops on Christmas Eve?

Back in the UK and the fatigue sets in!…….

Hello everyone, We are back in the UK and after a busy weekend of Birthday Parties, BBQs, FA Cup Finals, Moto GPs, British Superbikes, Britain’s Got Talent and swim coaching at Ham we are sitting down to a quiet night and we are knackered!!!!! After a few days of resting in Lanzarote, making the most […]

Post Lanzarote Ironman, The day after the day after!

Hello everyone, “I am an Ironman!” As many of you saw from the ironman.com website where you were following Marsha and my progress on race day, we both crossed the line on Saturday evening. Marsha completing her second Ironman and me completing my first! I did think about writing this yesterday but it would not […]

3 weeks and counting……. until my first Ironman! urghhhh!

Hello Everyone, How is everyone finding this lovely weather? I hope you have all been making the most of the weather, we have had two Open Water Swimming sessions at Ham Lake in beautiful weather with bright blue skies, and this coming Tuesday 5th we begin back at Roydon Mill Lake! I hope everyone is […]

‘Bonking’ or ‘Hitting the Wall’ both not good!

Hello Everyone, I hope you all enjoyed the last article about the ‘Bolt round the Holt‘ and my first experience racing over the longer distance of a Half Marathon. Before I start writing I would like you to watch the You Tube clip below. This is a very famous clip from the 1997 Hawaii Ironman […]

Majorca Training Camp and Pole Position!

Hello everyone, I am just chilling out after a few days of resting from the RG Active Training Camp in Majorca. The Camp was a MASSIVE success and Dermott comes home this Sunday after he took over from myself when I returned on Wednesday. I am not sure if any of you have seen the […]

Looking forward to 2009

Hello Everyone I am sitting on the sofa having just watched the Carling Cup Football Final, my legs raised and my compression tights on to help them recover after running the Bushy Park 10km this morning. I had a good run this morning finishing 3rd overall in a time of 38:30 minutes. I was happy […]

RG Active Cycle Clothing – NOW AVAILABLE

Hello Everyone, I just wanted to tell everyone about the NEW RG Active Cycle Clothing that has just arrived in stock! The Cycle Kit is produced by Craft the same brand you will see on more than one professional Cycling team in the Pro Peleton. Above: A picture of myself and my girlfriend out on […]