Tag Archives: Lanzarote

Now I am being asked to write Articles in Magazines?

Hello Everyone, It has been a while since I was last writing on my BLOG. A lot has been happening since returning home from Lanzarote and not all of it good. With our little one ‘Pee Wee’ having to have his appendix removed and then my Grandma having a stroke we spent the best part […]

Back in the UK and the fatigue sets in!…….

Hello everyone, We are back in the UK and after a busy weekend of Birthday Parties, BBQs, FA Cup Finals, Moto GPs, British Superbikes, Britain’s Got Talent and swim coaching at Ham we are sitting down to a quiet night and we are knackered!!!!! After a few days of resting in Lanzarote, making the most […]

Day 8 in Lanzarote…. The Day Before!

Hello everyone, This will be short and sweet tonight as I am off to bed for a good nights sleep before the big day tomorrow. John writes: “We are registered, the bikes are racked, the bags are waiting for us in transition and there is nothing more we can do other than turn up tomorrow […]

Day 6 in Lanzarote…. It is really happening!

Hello everyone, We are back for another update after a busy couple of days out here. The of Lanzarote is starting to be taken over by men and women wearing lycra outfits, compression socks riding very expensive pieces of Carbon fibre and Marsha and I are starting to get excited for Saturday. So here is […]

Day 4 in Lanzarote and still Windy! ha ha

Hello everyone, Thought we would give you a day off yesterday and we are back today with some more progress reports on our Lanzarote adventure. Hope everyone had a good weekend and ‘Well done’ to everyone who started their triathlon season at Humanrace’s Eton event! I have heard from a few people that competed and […]

Day 1 in Lanzarote, WIND, WIND, WIND and more WIND!

Hola everyone, You can probably guess what the bulk of this first entry will be about from the title? ha ha Well Marsha and I have arrived safely in Lanzarote and we thought that over the next week and a bit we would both write blog entries about how we are feeling and what we […]

3 weeks and counting……. until my first Ironman! urghhhh!

Hello Everyone, How is everyone finding this lovely weather? I hope you have all been making the most of the weather, we have had two Open Water Swimming sessions at Ham Lake in beautiful weather with bright blue skies, and this coming Tuesday 5th we begin back at Roydon Mill Lake! I hope everyone is […]

‘Bonking’ or ‘Hitting the Wall’ both not good!

Hello Everyone, I hope you all enjoyed the last article about the ‘Bolt round the Holt‘ and my first experience racing over the longer distance of a Half Marathon. Before I start writing I would like you to watch the You Tube clip below. This is a very famous clip from the 1997 Hawaii Ironman […]

Majorca Training Camp and Pole Position!

Hello everyone, I am just chilling out after a few days of resting from the RG Active Training Camp in Majorca. The Camp was a MASSIVE success and Dermott comes home this Sunday after he took over from myself when I returned on Wednesday. I am not sure if any of you have seen the […]

Travel, Training, Accidents, Races, Results and more!

Hello everyone, been a while since I last wrote on here about what I have been up to and where I have been….. My travels started in late November with a week training in Lanzarote at Club La Santa. I was out there coaching and training so got in some valuable time in the pool […]