Tag Archives: london triathlon

RG Active Athlete gets 2 top Ten finishes at Nationals

Hello everyone, Just had to sit through a very difficult Hungarian Grand Prix where Jenson did well to get a car that was obviously under preforming to a points finish and ‘damage limitation’ in his Championship challenge. Lets hope that the mid season break gives everyone and rest and the season re-start gives BrawnGP the […]

Tour de France, Formula 1 and Triathlon……

Hello Everyone, I have just finished watching the qualifying for the German Grand Prix on the BBC and am now watching the back end of the Tour de France stage on British Eurosport. I am obviously working hard at the same time and taking time out to write this post for you all! ha ha […]

RG Active Success – Everyone’s Racing and qualifying and most importantly ENJOYING Triathlon!

Hello everyone, I have been really busy with different things and with the season in full swing and the London triathlon almost upon us, we are running swim sessions, brick sessions and doing lot sof 1-2-1 coaching to hopefully help you achieve your goals before the end of 2009. I am sat in front of […]

Now I am being asked to write Articles in Magazines?

Hello Everyone, It has been a while since I was last writing on my BLOG. A lot has been happening since returning home from Lanzarote and not all of it good. With our little one ‘Pee Wee’ having to have his appendix removed and then my Grandma having a stroke we spent the best part […]

Day 6 in Lanzarote…. It is really happening!

Hello everyone, We are back for another update after a busy couple of days out here. The of Lanzarote is starting to be taken over by men and women wearing lycra outfits, compression socks riding very expensive pieces of Carbon fibre and Marsha and I are starting to get excited for Saturday. So here is […]

Looking forward to 2009

Hello Everyone I am sitting on the sofa having just watched the Carling Cup Football Final, my legs raised and my compression tights on to help them recover after running the Bushy Park 10km this morning. I had a good run this morning finishing 3rd overall in a time of 38:30 minutes. I was happy […]

Testimonials from Customers!

Hello Everyone, I just wanted to write a quick post with another Testimonial from a RG Active Customer. This Testimonial dates back to last summer when I held a training session/workshop for a handful of customers working on Transition training and getting the ‘Fourth discipline’ down to a fine art and saving those all important […]

TCR Show 2009

Hello everyone, I have just got back from this years TCR09 show at Sandwon Park in Esher, Surrey. It is the first Cycling, Triathlon Expo of the year. How has everyone been in the recent weather conditions, has everyone managed to keep up their training as i am sure a few of you have managed […]

My London Duathlon 2008

Hello everyone, I have just returned from a 5km running event this morning in Wimbledon Common where I ran an ok 18 minutes to finish 11th, but enough about that….. Today I thought I would write a entry about my London Duathlon experience last weekend in Richmond Park. Firstly I would like to thank the […]