“Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring” – Desmond Tutu There is no doubting the idyllic island of Majorca is one of the best places for any […]
Training camps are a fantastic opportunity to take a break from work and family commitments and feel what it’s like to train like a pro for a week. While more time to train is an obvious advantage, one of the other key bonuses the pros have is that they have more time to recover, which […]
I am sure many of you have races coming up in the next few weeks………..
So make sure you check out the RG Active website for all the sessions and events that we are running in 2010 to keep you all sharp, motivated and enjoying every single second that you are training and racing the sport that we all love….TRIATHLON!
Check out the following links for Triathlon specific sessions for you to attend across London:
After your last race at the end of the summer it is always a good idea to have 1-4 weeks off, and this gives your body a chance to recovery after the summer season and the time off always makes getting back into training so much better because you really begin to miss the buzz of the sessions and the racing!