Tag Archives: Monaco

The day before the Majorca 70.3 Ironman…..

Yes, I am nervous…… I always get nervous.

I get nervous before the Richmond Park 5km races and I am definitely nervous about tomorrow. But don’t think this is a bad thing to get nervous, I think of it as a very positive thing.

Day 8 in Lanzarote…. The Day Before!

Hello everyone, This will be short and sweet tonight as I am off to bed for a good nights sleep before the big day tomorrow. John writes: “We are registered, the bikes are racked, the bags are waiting for us in transition and there is nothing more we can do other than turn up tomorrow […]

Day 4 in Lanzarote and still Windy! ha ha

Hello everyone, Thought we would give you a day off yesterday and we are back today with some more progress reports on our Lanzarote adventure. Hope everyone had a good weekend and ‘Well done’ to everyone who started their triathlon season at Humanrace’s Eton event! I have heard from a few people that competed and […]

Testimonials from Customers!

Hello Everyone, I just wanted to write a quick post with another Testimonial from a RG Active Customer. This Testimonial dates back to last summer when I held a training session/workshop for a handful of customers working on Transition training and getting the ‘Fourth discipline’ down to a fine art and saving those all important […]

WINTER TRAINING…. some advice and tips

Hello everyone, Well October is coming to an end, I am not sure how you are all doing but I have struggled through October. It has always been a real ‘dead’ month for me, the season has finished and the nights start to draw in and to top it all off the weather is getting […]

Monaco 70.3 The day before……

Hello everyone, I am sitting here in France watching an animated movie and resting up before my first Monaco Half Ironman race tomorrow. My race preparation was not ideal, on Tuesday 2nd September 2008 my Grandad passed away. My Grandad was a wonderful man and a real inspiration to me, a wonderful friend and someone […]

British Summer gives you a good excuse for Training Camp?

Good afternoon everyone, If you ever needed an excuse to go abroad and train, then this summer would give you that excuse. The weather has been miserable and although we are hardened to it, it is started to get test my motivation to the max! Above: A typical summer’s day in the UK this year! […]

My fIRST Triathlon Race in years!

Well everybody I am back and can call myself a ‘TRIATHLETE’, This last weekend saw me return to competition. I competed in the Humanrace ‘Bananaman’ triathlon at Eton lake in Dorney. The day started well on Sunday with an easy 30 minute run with my girlfriend, my legs felt alot better than they had done […]

I’m happy to be home John……NOT!

Hello everyone, I am sorry I have not been around for a while, I have been on a short holiday to the South of France with my girlfriend.Our intention had been to go out and train hard for a week and celebrate my birthday on the last day before coming home but due to my […]