Tag Archives: pace

‘Bonking’ or ‘Hitting the Wall’ both not good!

Hello Everyone, I hope you all enjoyed the last article about the ‘Bolt round the Holt‘ and my first experience racing over the longer distance of a Half Marathon. Before I start writing I would like you to watch the You Tube clip below. This is a very famous clip from the 1997 Hawaii Ironman […]

My first Half Marathon and a lesson learnt!

Hello Everyone, I am writing this today after a very eventful and exciting weekend and I thought I would tell everyone about it. The weekend started with an early start for my first Half Marathon. I had entered the ‘Bolt round the Holt‘ 21km race that was held at Alice Holt Forest and organised by […]