Tag Archives: pacing

Why Pacing is Important & How to Work on It

Learning to pace yourself is a key skill in any endurance event and while technology is now making it easier for us to monitor our effort using power output, speed and heart rate, it’s no replacement for being able to judge your own effort. Limitations of technology As much as it allows us to quantify […]

How to take on the Bloodwise Blenheim Palace Triathlon

Set in the beautiful private grounds of the palace, this is one of the country’s most iconic races and definitely one everyone should tick off their list. Idyllic lake swim and closed road course makes this a great race for new comers to the sport looking to take on a challenge. But don’t let that […]

My first Half Marathon and a lesson learnt!

Hello Everyone, I am writing this today after a very eventful and exciting weekend and I thought I would tell everyone about it. The weekend started with an early start for my first Half Marathon. I had entered the ‘Bolt round the Holt‘ 21km race that was held at Alice Holt Forest and organised by […]