The small but very enjoyable highlight of my day this time of year is having a warm cuppa, in bed, before I rise and shine. Sometimes it is at 5am, sometimes it is at 6am when I like to indulge in this yummy, must-have treat. You see I definitely will choose caffeine before sleep anytime […]
Everyone feels the cold water to different degrees so you may or may not feel this items are required for yourself, but if you are looking to get in your local swim venue and start getting that in-valuable ‘wetsuit time’ then these could make your swimming so much more comfortable and enjoyable!
I intended to run on Friday night but a bit of late work and an early appointment at the school fundraiser ‘QuizMex’ put pay to that. Quizmex combined, for me, flagons of Mexican beers, nachos, chilli, sour cream and the like. The worst possible start to a weekend trying to stay away from temptation – I’ve never been good at that.
Hello everyone, This will be short and sweet tonight as I am off to bed for a good nights sleep before the big day tomorrow. John writes: “We are registered, the bikes are racked, the bags are waiting for us in transition and there is nothing more we can do other than turn up tomorrow […]