Tag Archives: time trials

Training for Triathlon and racing yourself fit!

I am sitting at my computer watching the live coverage of the Giro d’Italia and updating the RG Active website with our new Speedo ‘Swim Packs’ and dates for the next available Open Water swim and Brick session dates/times.

Cycling in the WIND! Tips and Techniques…..

Hello everyone, I have had a few people ask me about what to do when the wind is blowing, this was a factor in my race at Eton (Humanrace Event – Bananaman) this past weekend where the bike course was very open and exposed so the wind was in your face across you or behind […]